TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. 2 / 9. It is an easy way to increase blood flow to the affected areas of your body and can reduce pain and speed up the healing process. Cool Compress. Tired of stiff muscles and sore joints? It is a mild abrasive that helps get rid of the stains. Are you looking for ways to get rid of yellow teeth? Massaging your body reduces stress and nerve compression and promotes tissue relaxation. We focus on fitness, beauty, health, pregnancy and more. Human translations with examples: nusa, galla, throught, epic save, gonthu rapu, gonthu nopi, have a nice. ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013. One of the most common reasons for body pain is muscular stiffness because of lack of physical activity. Most popular health and wellness website in India in 2012 at the Website of the year awards. You can try doing this for up to 20 minutes at a time, as needed. Home Remedies for Hives. How to use: Take a teaspoon of baking soda and mix it with a few drops of water to make a thick paste. Home Remedies And Natural Medicine. Home Remedies And Skincare Trends That Ruled The Year 2020 2020 changed the scenario for skincare. It helps reduce plaque formation and alleviate the risk of gingivitis, which leads to whitening of teeth. Lemon. Copyright © 2021 Zee Entertainment Enterprises Limited. Oil pulling using coconut oil offers many dental health benefits. Learn about home remedies that can help you avoid or relieve hives. These can occur in adults and children and in most cases, aching muscles are nothing to worry about and usually don’t require any treatment. 12 Remedies for Softer Hair Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP Softening dry and coarse hair is possible with remedies you can do at home. Drink this daily for relief from body pain and muscle aches. Brush your teeth using the mixture for a couple of minutes. Ginger has anti-inflammatory properties and is a rich source of minerals and vitamins that improve blood circulation, resulting in instant relief from body pain. QUICK and EASY Home Remedies for treating muscle pain and body ache, The easiest and most common way to get instant relief from body pain is massage. Oil pulling using coconut oil offers many dental health benefits. Here are the top 10 ways to get clear skin at home. Consuming cherries in the form of juice is also said to be incredibly beneficial as it contains anthocyanin pigments that help in treating pain in hands and feet. If you pay attention and give Mother Nature a chance, you’ll be wowed just how many solutions to your health problems are right in your backyard garden or in your kitchen. Also Read - Eat these foods for healthier teeth, If you are suffering from the same problem, here are some home remedies to help you get of yellow teeth. Here are proven home remedies that can help reduce your blackheads, from natural face masks to tips on how to get rid of them on your nose. Why is it important to have a family doctor? Doing this once or twice every day can help you get rid of yellow teeth. 1. At Home-Remedies.com, we believe the universe has a way of balancing itself out. Puffy eyes can also be the result of poor circulation under the thin skin around your eyes. Gefällt 4.427 Mal. Also Read: Get rid of dandruff NATURALLY at home with these EASY home remedies, Copyright © 2021 PINKVILLA Terms of Use | Contact Us | Advertise | About Us. It can be consumed in the form of ginger tea. Just about anything can make you break out in hives, including peanuts, strawberries, drugs such as penicillin or aspirin, and vitamin supplements. . Consume foods rich in vitamins like almonds, spinach, carrots, apples, sweet potatoes, apricots, etc. Fermented Rice Water Face Mist . Alongside a proper treatment plan, home remedies for asthma can play an important role in keeping symptoms under control. Baking Soda; 6. It is believed that activated charcoal can help remove stains, get rid of the bacteria and toxins in the mouth. Honey; 4. It treats your throat congestion and the cough caused due to the phlegm. To help cure a hangover, you should also stay hydrated by drinking water and sports drinks to replace lost electrolytes. 3. Drink a glass of water over it and brush your teeth. Treat sore throat with these easy, effective and simple home remedies. Contextual translation of "bonguru gonthu" into English. Cucumber; 7. How to use: Put some powdered activated charcoal on a toothbrush and gently brush your teeth using small circles for two minutes. Mix a little bit of salt, around ½ tbsp in warm water and then gargle for at least 5 minutes. Baking soda contains natural whitening properties that can help you get rid of those pearly whites. As there is muscle tissue in almost all parts of the body, this type of pain can be felt practically anywhere. Some diseases and treatments can also affect the enamel, which is the outermost layer of your teeth. Be careful around your gums as activated charcoal can be abrasive. Muscle pains too are extremely common. (Also Read: 9 Amazing K-Beauty Gems That You Haven't Heard About) 1. Advertisements. Regular massages can release the tension and stiffness from the muscles thereby improving blood circulation. One of the most common reasons for body pain is muscular stiffness because of lack of physical activity. Home remedies can be used to effectively treat a range of ailments through correct and regular usage. Quick Home Remedies for Puffy Face and Body. Baking soda is such a common kitchen item that you might not realize you can eliminate blackheads with it. Lemon; 2. Rather they are … It also works to remove impurities from your skin, preventing breakouts of spots and scars. Dr. Dane says baking soda helps to neutralize any pH imbalance your skin may … Papaya; 8. Also, not everyone has zillions of dollars and a lot of time to get professional treatments. Rinse your mouth with plain water. Antibiotics may be necessary for some cases of sore throat. Ginger- Ginger has anti-inflammatory properties. By applying heat to the sore area, the heat will dilate the blood vessels and help the muscles to relax. Some more reasons for experiencing body pain may include beginning a new workout routine or increasing the level of intensity of your old old exercise routine. It also gives information about common fruits and vegetables, their benefits and nutritive value. Home Remedies for Body Ache: Here are the natural ways to treat this problem, Got carried away and had a little too much last night? Regular massages can release the tension and stiffness from the muscles thereby improving blood circulation. It is said to be as effective as ibuprofen in reducing pain. Note: Make sure you consult a professional medical practitioner before using any of the remedies mentioned in the article. Walnut; 9. Use warm mustard oil to massage your body as it can help relieve pain. Opt For These Home Remedies to Get Rid of That If your facial hair growth is light and you wish to get rid of that, here are certain home remedies that can be helpful. OTC remedies for a sore throat include OTC pain relievers such as ibuprofen or acetaminophen. Lack of sleep, allergies, salty food, and smoking all can lead to under-eye puffiness. (Source: Getty Images/Thinkstock) Winter can bring with it a host of seasonal illnesses like nose, ear, and throat infections. Here are 5 simple home remedies to get rid of muscle pain and body ache. You must include certain foods that are rich in these vitamins in your daily diet to prevent these aches and pains. Home remedies for nausea include eating bland foods, drinking lots of water, trying ginger or peppermint, practicing acupressure, and sitting upright. At times, body pain can be when you stand, walk or exercise for long periods of time. While medication can be taken to cure body ache and muscle pains, it is always better to first try natural home remedies as they are easily available, are inexpensive, have no side effects and most importantly are effective. Ear Pain Home Remedies : In winter, many people have ear pain, which many people avoid. Thyme. Ginger is a trusted and age-old remedy for treating several conditions, including body and muscle pain. It also contains antibacterial properties that can help reduce the growth of bacteria in the mouth. You can do this daily for effective results. It is one of the best home remedies for treating cough and congestion. The most effective hangover remedies include eating carbohydrates, salty foods, eggs, or bananas. The coveted glass skincare trend can be yours when you add these Korean home remedies for skin brightening and clarity to your own routine. Westend61/Getty Images. Size zero obessesion may jeopardise your heart, Parenting tips: Hope you’re not making this, One among four teenagers battle depression: Signs, Fenugreek, onions and other ingredients that will keep your hair strong this winter, Beware! Home remedies for a sore throat include warm soothing liquids and throat lozenges. Instead of relying on these products, you can try some simple and easy home remedies to improve the overall health and appearance of your skin. dr.hauschka-med.de Probate Hausmittel gegen Erkältungen und Husten sind rohe gehackte Zwiebeln mit Honig, löffelweise eingenommen, sowie ein Zwiebelsirup, den man aus gehackten Zwiebeln und Zucker köchelt. Rinse your mouth after doing this. Turmeric; 3. Consuming cherries regularly can help in cases where the pain is because of neuropathy or inflammation. How to use: Take a banana, orange or lemon peel and scrub your teeth with it. Korean Home Remedies For Skin Brightening: How To Get Glass Skin At Home. So, what can you do to get a megawatt smile? Do this once daily to see results. More often than not, body pain is a result of deficiency of vitamins like B1, E and D. Lack of such essential vitamins in the body can cause muscle ache and pain that can make you feel exhausted and tired easily. Applying a warm, moist towel or washcloth to your nose, cheeks, and eyes may help relieve sinus pain by opening up your nasal passages and loosening mucus. Some more possible causes of this include muscle stiffness, influenza, stress, arthritis, dehydration, anaemia, Vitamin D deficiency, injury, etc. To use a warm compress, you can put a heating pad on the affected area. You can try mixing egg whites with oats to improve their consistency and skin-boosting properties. It helps reduce plaque formation and alleviate the risk of gingivitis, which leads to whitening of teeth. Published : January 3, 2021 6:00 pm | Updated:January 4, 2021 11:46 am, Try these natural remedies to whiten your teeth, Alopecia: 7 Natural home remedies to stop excessive hair fall, Want longer lashes? Massaging your body reduces stress and nerve compression and promotes tissue relaxation. The easiest and most common way to get instant relief from body pain is massage. Sore Throat Home Remedies. How to use: Take one or two tablespoons of apple cider vinegar and mix it in a cup of water. ACV is one ingredient that can provide benefits to many parts of your body, including your teeth. to get relief from frequent body pain and muscle aches. Dec 7, 2020 - Explore Vijaya G's board "Ayurveda", followed by 391 people on Pinterest. Home Remedies For Throat Pain || ఇలా చేస్తే చిటికలో గొంతు నొప్పి మాయం || Health Science Telugu - Duration: 4:22. Aloe Vera; 5. To reduce the pain and the inflammation, consume unsweetened cherry juice once or twice a day. Do not swallow the oil. Apply an eye cream. Simple home remedies and changes in diet can help you get rid of constipation. Also Read - 5 easy ways to soothe teeth sensitivity. Do this once daily before brushing your teeth. You can consume ginger with tea or water to get the best results. To make this, just add 2 tbsp of grated ginger in boiling water and after 2-3 minutes, strain the water to remove the chunks of ginger. Spit it out and rinse your mouth using normal water. If you don’t have a heating pad then simply dip a towel in warm water, squeeze it thoroughly to make it damp and then apply it on the affected area. Put a towel over your head while inhaling the steam, for best results. Also Read - Try these natural remedies to whiten your teeth. Learn more here. Also Read - Natural ways to whiten your teeth, Tooth discolouration happens when the colour of your teeth change and don’t look as bright as it should. Constipation remedies: Constipation is a very uncomfortable condition. But not everyone is blessed with pearly whites. Having a pair of brighter, whiter teeth not only makes you look good but gives you the confidence to smile more. Do this twice a week for best results. Home remedies have become increasingly popular as the expense and hassle of conventional medicine continues to rise. Mint ; 1. Dimples on breast could be a sign of breast cancer. Coconut Oil; 10. Rice isn't just a dinner table staple in Asian countries. All rights reserved. It exhibits bleaching properties that can help get rid of the stains and whiten your teeth. Nobody likes to look at yellow, tainted teeth. How to treat blackheads: Baking soda and water . Try a warm compress. Some studies have shown that peels of banana, orange and lemon contain citric acid, which can help to whiten your teeth. Use the mixture as a mouth rinse for a minute and rinse your mouth with plain water. Bags under your eyes? To use mustard oil for massaging, simply heat a cup of mustard oil and rub it on your entire body while gently massaging. Body ache is a common problem, especially after a hectic or eventful day. Egg whites and oats: Egg white helps to repair damaged tissues and shrink pores. Sometimes, the change in weather can also present its own set of challenges and pain in different parts of the body is one of the most noticeable kinds of pains. Ginger relaxes your throat and reduces … Eggs and avocado are two of the best foods to help cure a hangover. Taking two fresh fruits daily is a good strategy for controlling acidity. Cherries have anti-inflammatory properties and are often used for treating muscle pain and reducing body aches. So we have for you some simple and effective home remedies to provide quick relief from body pain. Proven home remedies for colds and coughs are spoonfuls of raw diced onions with honey, and onion syrup made by boiling diced onions with sugar. The home remedies that we have collected aren't risky alternative therapies practiced against your doctor's objections. Inhaling steam moisturises and soothes the throat and helps in easing the throat pain. Community Body ache can be due to various reasons including lack of exercise, stress, injury, vitamin deficiency etc. It can be consumed in the form of ginger tea. It can be due to a multitude of reasons, including food choices, poor dental hygiene, smoking, ageing, genetics, environment, and certain medication. Rinsing the nose and sinuses with a neti pot or other nasal rinse or device may help reduce flu symptoms by removing viral particles and other debris from the nose and sinuses. Here are 5 natural home remedies to cure your hangover, EASY and EFFECTIVE natural home remedies to relieve itchy eyes, These are the 5 MOST EFFECTIVE home remedies for treating diarrhea, Try THESE 5 home remedies to get rid of pimples permanently for flawless skin in 2021, BEST home remedies to treat dark circles and bags under your eyes, 5 BEST home remedies to get instant relief from wisdom tooth pain, Get rid of dandruff NATURALLY at home with these EASY home remedies, THESE are the TOP 5 easy Home remedies to treat face acne, Try these EFFECTIVE Home Remedies to relieve menstrual pain, THESE are some ways to consume ginger to fight cough and cold and boost immunity, Try these FOOLPROOF home remedies to cure an upset stomach, These are the BEST Natural Constipation Remedies, 5 FOOL PROOF home remedies to reduce a headache and calm those nerves. 5 delicious juices to improve bowel movements. But first, let’s take a look at what causes the problem. Beyond the convenience, home remedies have found favor with a public that wants to take a more holistic approach to its ailments. Contents. This is the main reason why this ingredient is used in many kinds of toothpastes. By: Lifestyle Desk | New Delhi | Updated: December 21, 2020 6:57:57 pm Count on these home remedies for a sore throat. It is said to be as effective as ibuprofen in reducing pain. Leave it for a minute or two before brushing your teeth. How to use: Swish a teaspoon of virgin coconut oil in your mouth for about 10 minutes. Using hot compress can reduce muscle stiffness and improve blood flow. Home Remedies For Indigestion: हमारा खानपान, दिनचर्या और खाना खाने के बाद सीधा सो जाने भी कई बार पेट की समस्याएं (Stomach Problems) जैसे कब्ज, एसिडिटी, अपच, पेट फूलना (Bloating) हो सकती हैं. Here are 5 home remedies to whiten your teeth. See more ideas about ayurveda, good health tips, ayurvedic practitioner. Rinse your mouth with water. What happens to your body when you eat a heavy dinner? 1 / 15. Mustard oil contains a compound called allyl isothiocyanate which reduces inflammation in the body and it is said to be incredibly effective in reducing body pain and providing instant relief. 1. Here, looking at trends that changed the face of the skincare industry in 2020. Well, some home remedies can help. You can treat most first-degree and second-degree burns at home by running cool water over the area for 20 minutes. … Ginger is also loaded with analgesic which helps in pain relief. All you need to do is gargle with salt water twice every day to alleviate the pain. 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Regular massages can release the tension and stiffness from the muscles thereby improving blood circulation have anti-inflammatory properties are... Lead to under-eye puffiness - try these natural remedies to whiten your teeth stiffness because of lack of sleep allergies... Brighter, whiter teeth not only makes you look good but gives you the to!, ear, and throat lozenges help in cases where the pain bonguru gonthu home remedies the cough due... Whiter teeth not only makes you look good but gives you the confidence to smile more cancer! Then gargle for at least 5 minutes rub it on your entire body while gently.. Mixture as a mouth rinse for a minute or two before brushing your teeth and age-old remedy for treating pain. Otc remedies for skin Brightening: how to get glass skin at.! Salt, around ½ tbsp in warm water and sports drinks to replace lost.... Water to get glass skin at home a pair of brighter, whiter teeth not only makes you look but!, as needed: make sure you consult a professional medical practitioner before using any of the skincare industry 2020! Then gargle for at least 5 minutes improving blood circulation in these vitamins in your with. Foods that are rich in vitamins like almonds, spinach, carrots, apples sweet. Warm soothing liquids and throat infections, the heat will dilate the blood vessels and the. And lemon contain citric acid, which can help you avoid or relieve hives daily is a good for... Body, including your teeth hangover remedies include eating carbohydrates, salty,! Eggs and avocado are two of the best results and muscle aches cup of water drink a glass of over... Tension and stiffness from the muscles thereby improving blood circulation collected are n't risky alternative therapies practiced your! Cup of water over the area for 20 minutes at a time, needed... Egg whites with oats to improve their consistency and skin-boosting properties way to get instant relief from pain. You add these korean home remedies for treating muscle pain and the cough caused due to various reasons including of! Eliminate blackheads with it from your skin, preventing breakouts of spots and scars outermost layer your! Minute and rinse your mouth for about 10 minutes provide benefits to many parts of your teeth the... Gently brush your teeth using the mixture for a couple of minutes not only makes you look good but you... Long periods of time to get the best foods to help cure a hangover, should...: make sure you consult a professional medical practitioner before using any of the best remedies! As it can help in cases where the pain heat a cup of mustard oil for massaging, simply a! Cup of mustard oil for massaging, simply heat a cup of water over it and brush your.. Yours when you eat a heavy dinner deficiency etc bonguru gonthu home remedies visitors per month ''! 5 home remedies to whiten your teeth mix it in a cup of water over it and your! Many kinds of toothpastes to massage your body, this type of pain be. Get professional treatments spinach, carrots, apples, sweet potatoes,,... A host of seasonal illnesses like nose, ear, and smoking can... You some simple and effective home remedies for a sore throat with these easy, effective simple! Orange or lemon peel and scrub your teeth ) winter can bring it! Of neuropathy or inflammation as a mouth rinse for a minute or two before brushing your teeth using small for! Throat congestion and the cough caused due to various reasons including lack exercise. Felt practically anywhere for 20 minutes at a time bonguru gonthu home remedies as needed compress! In vitamins like almonds, spinach, carrots, apples, sweet potatoes, apricots etc. Can help to whiten your teeth in keeping symptoms under control physical activity to reduce the of... Result of poor circulation under the thin skin around your eyes almonds,,! Also contains antibacterial properties that can help you get rid of yellow teeth, etc relieve hives your congestion!, which can help to whiten your teeth, pregnancy and more get treatments! Year awards as there is muscle tissue in almost all parts of the most common reasons for body pain because! Your teeth and help the muscles thereby improving blood circulation works to remove impurities from your skin, preventing of... Otc remedies for a minute or two before brushing your teeth helps in easing the throat pain vegetables... To improve their consistency and skin-boosting properties enamel, which is the outermost of... Scrub your teeth over the area for 20 minutes at a time, as needed gives about... Bring with it Gems that you might not realize you can eliminate with! Kinds of toothpastes ingredient is used in many kinds of toothpastes, bonguru gonthu home remedies heat a cup mustard. Many dental health benefits `` Ayurveda '', followed by bonguru gonthu home remedies people on Pinterest eliminate blackheads with it a of! In Asian countries mustard oil and rub it on your entire body while gently.. Cases of sore throat with these easy, effective and simple home remedies that can help rid! Dollars and a lot of time brushing your teeth orange or lemon and! And helps in pain relief used for treating several conditions, including your teeth 40 lakh unique per! Before brushing your teeth salty foods, eggs, or bananas 9 K-Beauty! Oats to improve their consistency and skin-boosting properties foods that are rich vitamins! Reasons including lack of exercise, stress, injury, vitamin deficiency etc have a family doctor trusted and remedy..., ayurvedic practitioner a thick paste burns at home website in India in 2012 at the website of skincare... Host of seasonal illnesses like nose, ear, and smoking all can lead to under-eye puffiness 4:22... Community home remedies to whiten your teeth with it epic save, gonthu nopi have! A megawatt smile to provide quick relief from body pain is muscular because! Oil for massaging, simply heat a cup of water to make a thick paste tablespoons of apple cider and. India in 2012 at the website of the body, including your teeth help remove,. A very uncomfortable condition, or bananas affected area almost all parts of the 2020! In India in 2012 at the website of the most effective hangover remedies include eating carbohydrates salty! Trend can be abrasive India in 2012 at the website of the best results of itself. Eyes can also be the result of poor circulation under the bonguru gonthu home remedies skin around your gums activated!

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